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Sleep Apnea Knowledge

Can Sleep Apnea Cause Weight Gain?
Published: Wednesday 22 February, 2023

Evidence suggests sleep apnea can lead to weight gain and make it harder to lose weight. The relationship between weight and sleep apnea is complex and involves several factors.

Relationship between Weight and Sleep Apnea
Published: Wednesday 22 February, 2023

There is a well-established link between weight and sleep apnea. Excess weight can cause fat deposits to accumulate in the neck, throat, and airway, leading to a narrowing or obstruction of ...

Link between Depression and Sleep Apnea
Published: Friday 17 February, 2023

Evidence suggests there may be a relationship between sleep apnea and depression. However, not everyone with sleep apnea will develop depression and vice versa.

Have Sleep Apnea? What You Need to Know before Surgery
Published: Friday 17 February, 2023

If you are scheduled for surgery and have sleep apnea (or suspect you do), there are some important things you need to know for your safety.

Why Do I Need to Be Screened for Sleep Apnea before Surgery?
Published: Friday 17 February, 2023

Untreated sleep apnea can increase the risk of complications during and after surgery. Screening for sleep apnea before surgery improves outcomes.

How to Prepare for In-Lab Sleep Study
Published: Friday 17 February, 2023

If you've been scheduled for a sleep study, you may be worried about how you can prepare for that big night. Here are some tips that will help you stay asleep throughout the study.

How to Prepare for Home Sleep Apnea Test
Published: Friday 17 February, 2023

Preparing for a home sleep apnea test (HSAT) is important to ensure accurate results. Here are some tips that will help you prepare for your HSAT.

Narcolepsy vs. Sleep Apnea: What Is the Difference?
Published: Thursday 16 February, 2023

Both narcolepsy and sleep apnea can cause excessive daytime sleepiness, however, they have distinct differences. We break down the similarities and differences between narcolepsy and sleep a...

Do Natural Sleep Aids Work?
Published: Thursday 16 February, 2023

Natural sleep aids can promote better sleep in some individuals. However, their effectiveness can vary depending on the individual and the specific product or technique being used.

Who Is at Risk of Sleep Apnea?
Published: Thursday 16 February, 2023

While sleep apnea can affect people of all ages and genders, some are more at risk of developing the condition. Read on to see what the most common risk factors are for sleep apnea.

Do I Have Sleep Apnea or Insomnia?
Published: Thursday 16 February, 2023

Insomnia and sleep apnea are two distinct sleep disorders with different causes and symptoms. Some people suffer from both at the same time.

Can CPAP Help Insomnia?
Published: Thursday 16 February, 2023

CPAP therapy is not specifically designed to treat insomnia but some CPAP users may find that it improves their sleep and reduces insomnia symptoms.

Sleep Disorders vs. Sleep Apnea: What Is the Difference?
Published: Thursday 16 February, 2023

Sleep apnea is one of several types of sleep disorders. Sleep disorders are a group of conditions that affect the quality and timing of sleep, as well as overall sleep patterns.

Postmenopausal Women and Sleep Apnea
Published: Thursday 16 February, 2023

Sleep apnea is more common after menopause due to hormonal changes and a greater chance of weight gain.

Link between Diabetes and Sleep Apnea
Published: Wednesday 15 February, 2023

People with diabetes are at a higher risk of developing sleep apnea, and sleep apnea can also have negative effects on blood glucose control in people with diabetes

Link between Neck Size and Sleep Apnea
Published: Wednesday 15 February, 2023

People with larger neck sizes are at a higher risk of developing sleep apnea than those with smaller neck sizes. A larger neck means there is more soft tissue that can collapse and obstruct ...

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