How to Choose the Right Full Face CPAP Mask Size

When choosing a full face CPAP mask, it's important to consider both the size and the fit. A good fit will ensure that the mask seals properly and doesn't leak air, which can be disruptive to your sleep. Here are three steps to help you find the right size:

1. Measure your face: You'll want to measure the distance from the bridge of your nose to your upper lip, as well as the distance from one cheekbone to the other. These measurements will help you determine what size mask you need.

2. Try on different masks: Most mask manufacturers offer a range of sizes, so it's a good idea to try on a few different masks to see which one fits the best. Pay attention to how the mask feels on your face, and make sure that it seals properly.

3. Consider your comfort: A well-fitting mask is important, but it's also important that the mask is comfortable. Look for masks with soft, flexible headgear and cushions that are easy to adjust.

Here are three recommended full face CPAP masks for you to consider:

1. ResMed AirFit F30i: This mask features a minimalist design and soft, flexible headgear for a comfortable and secure fit.

2. Philips Respironics Amara View: This mask has a lightweight design and a large field of view, making it a good option for those who prefer to read or watch TV while wearing their mask.

3. Fisher & Paykel Simplus: This mask has a flexible frame and adjustable headgear, making it easy to find the right fit.

It's important to keep in mind that what works for one person may not work for another, so it's always a good idea to try out a few different masks to find the one that's right for you.