We have been talking about CPAP and your continuous commitment to it. Of course, we have gone a long way but it doesn’t hurt to get a little encouragement every now and then. For new users, committing to the use of CPAP is very difficult but once you get through the adjustment period and finally get to feel and appreciate the comfort it brings. So here is a little reminder, also an encouragement for the new users.

Why use a CPAP mask and stick to it?

CPAP is the safest and the most effective therapy there is for sleep apnea. It is a very effective therapy that aids you in your journey to great sleeping nights and ultimately, better and healthier days.

Sleep apnea is a condition that most people take for granted. But the effects of it are very adverse. Some people start with their unexplainable exhaustion, restlessness which causes accidents and the like. Other severe medical conditions are also associated with sleep apnea. This is the reason why it is very important to address these conditions early on. CPAP is a proven solution that is both painless and very easy to manage.

What are the kinds of mask?

There are three kinds of masks to choose from and each one caters to the needs of many different people. The most popular mask among the three is the full face mask. This mask covers the face and leaves no air escaping. It is seen as the most comfortable of all the masks. Then there’s the nasal mask. These are masks that cover only the nose and are preferred by people who frequently move in their sleep. And the last, regarded as a non-mask kind of mask are the nasal pillows. Some people who feel a bit constricted by the full face masks like these better as they are smaller and allows free movement.

Is it hard to maintain?

CPAP is very easy to maintain as it is very manageable. It only requires quick cleaning everyday and a full cleaning once a week.

CPAP is your partner to wellness, stick to it and reap the benefits!